Everyone expected a healthy and loving life, so that not infrequently people tried many different ways to get it. even to spend hundreds of dollars.
But actually to live a healthy life does not have to pay expensive. Because there are many natural ingredients that we take from nature to create healthy living.
There are many plants that actually are useful for medicines and skin care. below is useful plants for health:
Nutmeg Fruit for Health Benefits
Nutmeg has been famous since the former has a wide range of properties and uses, from cooking to a natural remedy for many ills. Nutmeg from Indonesia, which is derived mainly from the island of Banda Neira is nutmeg with the best quality in the world.
Here are some of the properties of nutmeg for human life:
1. For cooking: fruit flavoring and nutmeg is a natural preservative
2. For Health:
* treat toothache
Substances contained in nutmeg oil helps fight bacteria in the mouth that cause cavities. To reduce pain in tooth / gum, apply a few drops of nutmeg oil on the sore gums with a massage.
* abdominal pain relievers
Natural compounds contained in nutmeg fruit is nutritious help smooth the digestive tract, not surprising since the first nutmeg been known to overcome the problem of diarrhea, flatulence and other digestive disorders.
But actually to live a healthy life does not have to pay expensive. Because there are many natural ingredients that we take from nature to create healthy living.
There are many plants that actually are useful for medicines and skin care. below is useful plants for health:
Nutmeg Fruit for Health Benefits
Nutmeg has been famous since the former has a wide range of properties and uses, from cooking to a natural remedy for many ills. Nutmeg from Indonesia, which is derived mainly from the island of Banda Neira is nutmeg with the best quality in the world.
Here are some of the properties of nutmeg for human life:
1. For cooking: fruit flavoring and nutmeg is a natural preservative
2. For Health:
* treat toothache
Substances contained in nutmeg oil helps fight bacteria in the mouth that cause cavities. To reduce pain in tooth / gum, apply a few drops of nutmeg oil on the sore gums with a massage.
* abdominal pain relievers
Natural compounds contained in nutmeg fruit is nutritious help smooth the digestive tract, not surprising since the first nutmeg been known to overcome the problem of diarrhea, flatulence and other digestive disorders.
* Sleeping pills
To overcome the problem of bed, pour a little nutmeg on a glass of warm milk.
* Eliminate acne and blemishes
Mashed nutmeg until smooth then mix with milk whole milk, stirring until the paste form. Apply on the face of trouble, let stand a few minutes, then wash face as usual.
To overcome the problem of bed, pour a little nutmeg on a glass of warm milk.
* Eliminate acne and blemishes
Mashed nutmeg until smooth then mix with milk whole milk, stirring until the paste form. Apply on the face of trouble, let stand a few minutes, then wash face as usual.
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